Articles

Eat Twinkies, lose weight?

In Uncategorized on November 10, 2010 by reibroker Tagged: , , , ,

Well, I’m the walking testimony of the potato chip and Vienna sausage diet.

Amplify’d from www.cnn.com

Twinkie diet helps nutrition professor lose 27 pounds

For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate one of these sugary cakelets every three hours, instead of meals. To add variety in his steady stream of Hostess and Little Debbie snacks, Haub munched on Doritos chips, sugary cereals and Oreos, too.

His premise: That in weight loss, pure calorie counting is what matters most — not the nutritional value of the food.

Read more at www.cnn.com

 

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